I do new you! TO A SAY WESTWOOD SPORTS & FITNESS CENTER 1900 Westwood Drive, Sterling, IL | 815.622.6201 DUIS RECREATION CENTER 211 E.23d Street, Sterling, IL | 815.622.6200 FIND US ONLINE AT STERLINGPARKS.ORG Rore& Let us help you look your best for your special day! Our facilities are equipped with all the tools and resources necessary to reach your fitness goals... MY NO Functional training Fitness turf | 35,000 sq ft of fitness equipment | 200m indoor track | 60y indoor turf field CrossFit Unicus | One swimming pool with lap swim and water aerobics classes And more! Personal Training: This is a great way to receive the education and encouragment you need to reach your goals! After conducting a fitness assessment, our certified personal training staff will create a plan tailored to you. Group Fitness Classes: Classes are offered six days per week with trained instructors, who will motivate you and keep you on the right track. We offer high intensity interval training, kettlebell, adult toning, spinning and more. Visit our website for an up to-date dlass schedule. Westwood Juice Bar: Our Juice Bar is open to the public, serving a variety of smoothies crafted with all natural, whole food ingredients. Refuel after a workout, or simply drop by on your lunch break for a healthy meal replacement shake. Sterling Park District MoveStrong I do new you! TO A SAY WESTWOOD SPORTS & FITNESS CENTER 1900 Westwood Drive, Sterling, IL | 815.622.6201 DUIS RECREATION CENTER 211 E.23d Street, Sterling, IL | 815.622.6200 FIND US ONLINE AT STERLINGPARKS.ORG Rore& Let us help you look your best for your special day! Our facilities are equipped with all the tools and resources necessary to reach your fitness goals... MY NO Functional training Fitness turf | 35,000 sq ft of fitness equipment | 200m indoor track | 60y indoor turf field CrossFit Unicus | One swimming pool with lap swim and water aerobics classes And more! Personal Training: This is a great way to receive the education and encouragment you need to reach your goals! After conducting a fitness assessment, our certified personal training staff will create a plan tailored to you. Group Fitness Classes: Classes are offered six days per week with trained instructors, who will motivate you and keep you on the right track. We offer high intensity interval training, kettlebell, adult toning, spinning and more. Visit our website for an up to-date dlass schedule. Westwood Juice Bar: Our Juice Bar is open to the public, serving a variety of smoothies crafted with all natural, whole food ingredients. Refuel after a workout, or simply drop by on your lunch break for a healthy meal replacement shake. Sterling Park District MoveStrong