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    October 18, 2020
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MELELL Frota STAY SAFE & STAY HEALTHY, AT THE STERLING PARK DISTRICT! We are working hard to keep our facilities clean and sanitary to provide you with a safe and healthy place to workout! Park Sterling bistrict FITNESS CLASSES AT WESTWOOD Regardless of your age, experience or ability, there's a fitness class for you at Westwoodl Our instructors will provide direction and motivation on your way to achieving your goals. We also offer virtual fitness classes through Les Mils, streaming live in our aerobics room. HIIT KETTLEBELL sterlingparks.org BODY SCULPT HIGH INTENSITY SPIN STEP AEROBICS WESTWOOD FITNESS & SPORTS CENTER TOTAL BODY TONING Classes are free for members, or 180 for non-members. We also offer senior fitness classes, Purchase a senior fitness 12-punch card for $12. CARDIO & STRENGTH FIT FOR LIFE 1900 Westwood Drive LES MILLS 815.622.6201 LAP SWIM, WATER WALKING & SWIMNASTICS DUIS CENTER 211 E. 23d Street Exercise at your own pace with lap swim or water walking at the Duis Centerl If you're looking for an orgnaized aquatic workout, try Swimnostics! Learn more by visiting our website. 815.622.6200 MELELL Frota STAY SAFE & STAY HEALTHY, AT THE STERLING PARK DISTRICT! We are working hard to keep our facilities clean and sanitary to provide you with a safe and healthy place to workout! Park Sterling bistrict FITNESS CLASSES AT WESTWOOD Regardless of your age, experience or ability, there's a fitness class for you at Westwoodl Our instructors will provide direction and motivation on your way to achieving your goals. We also offer virtual fitness classes through Les Mils, streaming live in our aerobics room. HIIT KETTLEBELL sterlingparks.org BODY SCULPT HIGH INTENSITY SPIN STEP AEROBICS WESTWOOD FITNESS & SPORTS CENTER TOTAL BODY TONING Classes are free for members, or 180 for non-members. We also offer senior fitness classes, Purchase a senior fitness 12-punch card for $12. CARDIO & STRENGTH FIT FOR LIFE 1900 Westwood Drive LES MILLS 815.622.6201 LAP SWIM, WATER WALKING & SWIMNASTICS DUIS CENTER 211 E. 23d Street Exercise at your own pace with lap swim or water walking at the Duis Centerl If you're looking for an orgnaized aquatic workout, try Swimnostics! Learn more by visiting our website. 815.622.6200